In 100 g (Grams) of Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated there is 0.704 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated.

Egg, white, dried, powder, stabilized, glucose reduced	5.023 g	5.02%
Egg, white, dried, flakes, stabilized, glucose reduced	4.689 g	4.69%
Egg, white, dried	4.581 g	4.58%
Egg, white, dried, stabilized, glucose reduced	4.411 g	4.41%
Soy protein isolate	4.253 g	4.25%
Soy protein isolate, potassium type	4.253 g	4.25%
Seaweed, spirulina, dried	3.209 g	3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.134 g	3.13%
Egg, whole, dried, stabilized, glucose reduced	3.014 g	3.01%
Soy protein concentrate, produced by alcohol extraction	2.942 g	2.94%
Soy protein concentrate, produced by acid wash	2.942 g	2.94%
Fish, cod, Atlantic, dried and salted	2.895 g	2.90%
Beverages, Protein powder soy based	2.762 g	2.76%
Whale, beluga, meat, dried (Alaska Native)	2.684 g	2.68%
Egg, whole, dried	2.434 g	2.43%
Seeds, sunflower seed flour, partially defatted	2.403 g	2.40%
Tofu, dried-frozen (koyadofu)	2.376 g	2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	2.376 g	2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.367 g	2.37%
Soy flour, defatted	2.281 g	2.28%

Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated

Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated is a type of Pork Products. The most significant nutrients in Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated are listed below.

Water	69.88 g	69.88%
Energy (calorie)	164 kcal
Energy (joule)	687 kJ
Protein	15.73 g	15.73%
Total lipid (fat)	10.77 g	10.77%
Ash	3.04 g	3.04%
Carbohydrate, by difference	1.1 g	1.1%
Fiber, total dietary	0 g
Sugars, total	1.1 g	1.1%
Sucrose	0.2 g	0.2%
Glucose (dextrose)	0.87 g	0.87%
Fructose	0.04 g	0.04%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	8 mg	0.01%
Iron, Fe	0.98 mg
Magnesium, Mg	16 mg	0.02%
Phosphorus, P	220 mg	0.22%
Potassium, K	213 mg	0.21%

Nutrients in Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated